Millions of Americans suffer from chronic back pain, but for Gene Forrest, the pain became insufferable. “The pain can be so ...

A study conducted at Monash University, Australia, has demonstrated that a progressive run–walk interval training program, ...

The word yoga means to connect or unite. To connect with the self or divine self or your soul. There are eight different ...

Reducing sedentary time, taking short intermittent walking breaks (during periods of prolonged sitting), maintaining optimum ...

These ‘mini mattresses’ can change the feel of your bed and help to soothe aches and pains. Like the best mattresses on the ...

Avoiding couches and chairs might be a good way of keeping your back pain from getting worse, new research suggests.

Here’s how it works. Back pain can be a huge disruptor of sleep. And we should know — several members of our mattress testing panel experience recurring back pain. Just as the right mattress ...

Recurring back or neck pain can significantly impact your daily life. Learn how the Back and Neck Care program can offer you ...

My heel is killing me!” is, without a doubt, one of the most common sentences uttered in podiatry offices worldwide.

Jennifer McNeill, 34, was left in agony until a visit to Inverclyde Royal Hospital finally discovered she had stage four ...

If you suffer from an aching back, you are not alone. Thirty-one million Americans feel a constant pain in their lower backs. Experts say it’s the number one cause of disability in the United States ...

We tested it and found that it's great for all types of sleepers.