A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Your brain not only helps you learn, remember, and think clearly but is also one of the main organs that help you perform ...

The study looked at over 2,000 reviews and found that exercise had an overall positive effect on cognition and memory, no ...

A healthy, nutrient-rich diet is important for both the heart and brain, as both organs rely on good blood circulation.Since ...

Most people want to keep their brain healthy and sharp. Here are five practices that stand out as effective, from brain ...

A 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Discover the top 15 foods experts recommend for maintaining cognitive function and preventing decline. These science-backed ...

It’s still experimental, but the brain-computer interface could someday help give voice to those unable to speak.

Budgeted spending for NIH BRAIN Initiative has plunged by more than half, from $680 million in 2023 to $320 million this year ...

Research links back sleeping to increased Alzheimer's risk. Discover 4 ways your sleep position impacts brain health and ...

The benefits of weight training are many: it promotes gains in strength and muscle mass, reduces body fat, and contributes to ...