Convicted of fraud and facing the possibility of decades in prison, Charlie Javice was concerned about how a monitoring ...

TikTok says many so-called Pilates classes don't even teach real Pilates. Here's why it's OK if you do (and don't) like ...

Before that, though, I took on what was one of my greatest personal challenges yet: full-body Pilates workouts for 30 days. Up until then, my experience with Pilates was limited at best. But ...

Charlie Javice, founder of fintech startup Frank, is awaiting sentencing after being found guilty of defrauding JPMorgan ...

Lawyers for the convicted JPMorgan defrauder argued that she couldn't wear a monitor due to her "particularly challenging and ...

For beginners, Panagaki recommends doing Pilates two to three times per week, for 30- to 60- minute sessions. For more ...

Michelle Monaghan, who plays Jaclyn on the hit HBO show, has shown off her strong core in workout scenes, as well as shots by the pool while she lounges with her two childhood pals Laurie (Carrie Coon ...

For many in Atlanta, April brings the promise of warm weather. It also ushers in the return of Pilates in the Park, a weekly fitness event that takes place in Grant Park with Khetanya Henderson at the ...

Single leg bridge is a great exercise for building strength in the gluteus maximus - one of the most powerful muscles of the lower body. This can be made easier by performing with both feet on the ...

Whether you’re practicing Reformer Pilates or Pilates with a resistance band, one huge benefit is building a stronger core.

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

During the past four years, Sunset Pilates has built a loyal clientele of high-profile guests who value privacy and ...