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Why Sleep Is the Key to Living LongerOne of the most important (and least appreciated) keys to extending your healthspan is a great night’s sleep. It rejuvenates ...
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Just like the leaves, the clock falls back and some people fall off balance, according to Dr. Marcel Hungs, a neurologist and ...
Dysfunctional neurons in the cerebellum, a brain region that controls motor functions, reduced REM sleep in mice.
The condition affects roughly six million Americans, although experts believe the real number may be closer to 30 million.
Check out CNET's wellness and sleep expert's favorite sleep products to combat the time change.
The time change can leave you yawning the next day. But for many Americans, sleep deprivation is a year-round problem.
No matter if you need five hours of sleep or eight, the key is getting good, refreshing rest. According to Dr. Virend ...
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25% of adults say they're experiencing 'electsomnia': 3 simple ways to get better sleep now and after the election dayMany would say it's been a stressful run-up to November 7, and according to a recent survey from the American Psychological ...
Moving our clocks back an hour — marking the end of daylight saving time this weekend — is one of those good news/bad news ...
The post For Sale: $1.25 Million 'Haunted' Lighthouse Where You Can Actually Sleep in the Light Tower—If You Dare appeared ...
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Blaney lost sleep after last week's loss, needs a big showing at Martinsville to defend NASCAR titleRyan Blaney had the checkered flag in sight and a spot in NASCAR's title-deciding race within his grasp last week on the last ...
If you’re at a breaking point with your sleep quality because of your partner, try using the Scandinavian sleep method to ...
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