Yet wellness experts suggest that dedicating just three minutes to meditation each morning could significantly transform your daily experience and overall health. This micro-practice requires no ...

Miracle of Mind, a free meditation app by Sadhguru, achieved 1 million downloads in 15 hours, highlighting the growing demand ...

Research participants who had spent just 15 minutes in “mindfulness” meditation, focusing on their breathing, were 77% more likely than others to resist what’s known as the “sunk-cost bias ...

Interestingly, Miracle of Mind isn’t just about meditation—it also has an AI-powered wisdom tool that shares insights from ...