Here's a beginner bodyweight workout to try ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Join host and choreographer Frank Soares for a 20-minute jazz dance workout, joined by Lilian Gonzalez and Suzie Elias. Get ready to channel your inner Miley Cyrus, Lady Gaga, or Avril Lavigne with ...

Elliptical training is great for beginners, allowing you to ease your way into heart-pounding cardio exercise. The elliptical trainer is a great choice if your body benefits from less stress on your ...