Which powerhouse, full-featured smartwatch is better for tracking fitness: the Apple Watch Series 11 or the Samsung Galaxy Watch Ultra? Though it's unlikely you'll be choosing between the two — the ...

Here's what to know about this new study. Reviewed by Dietitian Jessica Ball, M.S., RD Just 5,000–7,500 daily steps may slow Alzheimer’s-related brain changes. Physical activity was tied to slower tau ...

New research reveals that walking a few thousand steps daily can significantly slow cognitive decline and the progression of ...

Increasing the number of steps you take every day may slow cognitive decline in older adults who already have biological signs of early Alzheimer's disease, according to a new observational study.The ...

Being physically active helped slow older adults' memory loss, even when they already had early brain changes linked to Alzheimer’s The most benefit was linked to 5,000 to 7,500 steps a day Exercise ...

Past studies have shown that certain healthy lifestyle choices, such as being physically active, may help individuals lower their risk of Alzheimer’s disease. A new study found that older adults may ...

Physical activity was tied to slower tau buildup and cognitive decline. Walking more delayed functional decline by up to 51% over 9 years. Alzheimer's disease (AD) is a condition that many of us worry ...

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Being physically active helped slow older adults' memory loss, even when they already had early brain changes linked to Alzheimer’s ...