Watch on DVD or Blu-ray starting October 16th, 2012 - Buy Insanity Asylum Vol 2 Ab Shredder DVD ...

Drake’s son, Adonis, may have had too much fun with his markers. The “God’s Plan” performer shared a new photo of the 6-year-old on his Instagram Story Thursday that showed Adonis lifting his shirt to ...

‘STRONG not skinny’ used to be the mantra wellness-obsessed celebrities used to live by. But that look is seemingly not in vogue at the moment. The extreme new trend the likes of Maura Higgins, Holly ...

Are you dreaming of getting a six-pack? This 5-minute abs workout can help you achieve a flatter stomach faster. You'll do 10 exercises, each for 30 seconds, and be over and done with in no time. Do ...

Thanks to this core shredding workout from trainer Eric Leija (a.k.a. Primal Swoledier), you can say goodbye to crunches—at least for one session—and the sore rear end that sometimes comes when you ...

Scorch calories with explosive cardio intervals and Brett's Six-Pack moves, his signature ab circuit that works your core from 6 different angles for 6 times the results. Rev up your metabolism with ...