Active release therapy is a set of techniques for treating musculoskeletal problems. After feeling for the precise location of musculoskeletal dysfunction, practitioners aim to release affected ...

Active release technique (ART) claims to treat musculoskeletal issues by physically manipulating affected tissues. However, little high quality research supports these claims. ART entails identifying, ...

Hidden beneath your skin lies an intricate web of connective tissue called fascia, a biological marvel that wraps around every muscle, bone, nerve, artery and organ in your body. Once considered mere ...

All Debra Firestone wanted to know was the time. But craning her head to look at the clock always caused the same, terrifying reaction: A black curtain would fall over her vision, her sense of balance ...

If you want to pop your bones to wellness, you’d go to a chiropractor but if you have a muscle, nerve or other soft tissue problem, you’d go looking for someone like Adrienn Balazs Cogger, sports ...

SAVANNAH, GA (WTOC) - Headaches, back pain and shoulder pain are often the result of overused muscles. Rather than turning to surgery, some are finding relief using Active Release Technique, also ...

Maria is a 42-year-old avid runner who’s been battling chronic hip and low back pain for months. While traditional strength and mobility exercises have offered some temporary relief, she’s hit a ...

Stretch therapy can help increase your muscle flexibility over time and have a protective effect if performed consistently. It’s beneficial for anyone at any age, but make sure to use proper technique ...