In the early years, children are full of energy and curiosity. Their minds are like little butterflies, moving from one idea to another. This is natural for their age but we can help them slowly ...

Children with ADHD often have seemingly boundless energy. Activities for children with ADHD that focus on movement, skill building, and sensory input can help direct their energy into beneficial ...

A new study found that 20 minutes a day of physical activity helped children with attention disorders concentrate on school tasks. And the best part – the effect lasted even into the next day.

You may have been told by a parent, teacher, or even a colleague to “stop fidgeting,” as that behavior was associated with boredom or lack of attention. However, evidence shows that fidgeting, or ...

Evidence suggests that just 20 minutes of endurance exercise is sufficient to boost cognitive benefits in children with ADHD ...

When my daughter was diagnosed with ADHD by second grade, my baby boomer brain had me wondering. Yes – she was often “off-task” and easily bored trying to sit still at a desk all day long. But where ...

Parents tell me this all the time, often with a mix of frustration and worry: My child just can’t focus the way I could at their age. School feels harder. Emotions escalate faster. Distraction seems ...

Social media could be draining children of their ability to concentrate, a new study says. Children who spend a lot of time on Instagram, Snapchat, TikTok, Facebook, Twitter or Messenger gradually ...