The downsides of doomscrolling and screen addiction are well documented, but while many of us would like to spend less time glued to a smartphone, it’s easier said than done. Much has been written ...

Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science-based methods. We spend 4 hours and 37 minutes on our phones each day, ...

It's possible to be addicted to a phone, and this condition is increasingly common in today's digitally driven world. Known as "nomophobia" (no-mobile-phone-phobia), phone addiction isn't just about ...

SHE DID A GREAT JOB RAISING HER SON. WELL, AT 645 THERE’S A CLEAR CONNECTION BETWEEN ANXIETY AND DEPRESSION AND SOMEONE’S DEPENDANCE TO THEIR PHONE. LOCAL DOCTORS SAY THEY’RE TREATING MORE YOUNG ...