How to be present for abundance without getting overwhelmed by all the possibilities.

The quiet clarity one can achieve at 5 AM cannot be found anywhere else throughout the day. While the outside world is still ...

There's something about the early morning that's different. The house is quiet. Your brain hasn't started spinning through ...

Scroll down for a transcription of this episode. This New Year, affirm the wonderful qualities you already possess with this meditative writing practice with Chris Murchison called "I Am." We’d love ...

Lavendaire shares positive morning affirmations for energy and motivation.

Affirmations (meaning statements said with confidence about a perceived truth) have helped thousands of people make significant changes in their lives. But they don't always work for everyone. How can ...