Honey and agave nectar are both trendy alternatives right now, but which one is healthier? Both are all-natural sweeteners and less-refined than white sugar. You’ve probably heard about the dangers of ...

Agave and honey are sources of vitamins and minerals, but honey is more nutrient-dense and also contains more antioxidants. Agave is high in fructose, a type of simple sugar that may increase the risk ...

An overabundance of sugar has been known to cause excess weight gain and acne, and increase your risk of diabetes, heart disease, and cancer. But when looking for a sugar replacement, you might be ...