Julie Capozziello says a 'pooch' may be anterior pelvic tilt from too much sitting, not just belly fat. She shares five simple moves to keep the pelvis neutral.

Most of us have been sitting around a bit more over the past year than usual—we don't have to tell you why. It's no secret that it might be taking a toll on your body. No, not the potential extra ...

Losing weight can help reduce anterior pelvic tilt symptoms. Sitting for long periods can lead to anterior pelvic tilt. Lumbar support can help improve posterior pelvic tilt posture. A tilted pelvis ...

Excessive anterior pelvic tilt can cause lower back, hip, or knee pain. Let’s take a dive into this common complaint that many cyclists have, and take a look at a more real, and permanent, way to ...

AUTISM and ADHD are neurodevelopmental conditions that affect people’s communication, attention and behaviour. But scientists ...

The pelvis is often called the keystone of upright movement. It helps explain how human ancestors left life on all fours ...

A broken pelvis is a fracture in one or more of the bones in your lower abdomen. Pelvic fractures are typically caused by high impact traumas, like car accidents. Pelvic fractures can be severe and ...

Pelvic reconstructive surgery treats pelvic organ prolapse, which can occur due to factors like childbirth or chronic coughing. Recovery varies depending on the type of surgery. Pelvic reconstructive ...