Fact checked by Nick Blackmer Ginger helps decrease levels of inflammatory proteins and improve arthritis and ...

Enjoy these seasonal Mediterranean diet lunch recipes, which are packed with anti-inflammatory ingredients to keep you ...

Spices are a great way to flavor food, reduce sodium and support heart health. Cinnamon, cloves, turmeric, ginger, garlic and crushed red pepper are rich in anti-inflammatory compounds. Store spices ...

Add some spice to your cooking with these vibrant and satisfying recipes featuring turmeric. This golden rhizome features a compound called curcumin, which is known to help fight inflammation.

Like many autoimmune diseases, rheumatoid arthritis (RA) can be challenging to manage. However, research has shown promise for nutrition interventions such as an anti-inflammatory diet. Many spices, ...

Certain teas, like green tea, rosehip, and ginger, contain inflammation-fighting substances, like polyphenols, plant pigments, and vitamin C.

Ginger contains nearly 40 anti-inflammatory compounds—including gingerols, which can “help calm inflammatory pathways and also support digestion, which indirectly lowers inflammation,” Malhotra said. ...

Chronic pain affects millions of Americans, significantly diminishing quality of life while creating substantial economic and social burdens. While pharmaceutical interventions remain important tools, ...

Not only can ginger warm you up and help ward off colds, it's been linked to weight management and improved blood pressure.