The state of our guts is so revealing about our health. Stress, illness, anxiety can all manifest in our stomachs. “It ...

When Indian cricketer Jemimah Rodrigues opened up about her struggle with severe anxiety, it struck a chord with fans everywhere. Her emotional honesty after a stellar World Cup performance reminded ...

When the gut is unbalanced with too many harmful organisms, it can lead to unpleasant symptoms in different parts of the body ...

Are psychobiotics the future of mental health treatment? Here's how gut bacteria may influence anxiety, depression, and stress through the powerful gut-brain connection. TheHealthSite.com ...

Around 12% of people live with social anxiety.

A new study has found that gaining weight as a result of poor diet is linked to impaired cognitive functioning and developing symptoms of anxiety, adding to the growing body of evidence that there's ...

That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...

You’ve surely heard of probiotics, which can help maintain a healthy gut for better digestion, nutrient absorption and immune support. But a budding class of probiotics called “psychobiotics” is being ...

Forget juice cleanses and 10-day detoxes — doctors say the smarter way to feel better fast starts in your gut, and it doesn’t require starving, suffering or giving up real food. The gut isn’t just ...

An oral supplement that calms down your children, improves their intestinal health and mental well-being, and poses no ...

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...