If you're trying to lose weight and want your mornings to start with something light yet nutritious, choosing the right foods ...

We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...

A light bite? A full plate? Or nothing at all? After years of mixed messages, new research may finally reveal the best ...

Please provide your email address to receive an email when new articles are posted on . BMJ Group retracted a small study supporting apple cider vinegar for weight loss due to quality concerns. An ...

We spoke with experts to learn more about apple cider vinegar's benefits and whether you should be adding it to your water.

Some people swear apple-cider vinegar (ACV) can help with weight loss. However, dietitians say research supporting the link between ACV and weight loss is weak. ACV may help some people manage blood ...

Anyone who’s tried to lose weight knows there’s no shortage of products or fad foods out there that will supposedly speed up your slimming. One such advertised food, apple cider vinegar, will have ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Small studies suggest apple cider vinegar may support weight loss ...

Both are low-calorie, fibre-rich fruits but when it comes to weight loss, the difference between apples and pears lies in how ...