More broadly speaking, pears have the edge when it comes to fiber, protein, calcium, magnesium, and potassium. “Pears are ...

Is the old adage true? A health expert puts the world's most iconic fruit to the test to see if it can truly transform your ...

If the primary focus is boosting immunity, nutritionists agree that oranges have the edge. "Oranges are superior in ...

Eating more apples may not be scientifically linked with fewer visits to the doctor, but apples are rich in nutrients and offer numerous benefits for disease prevention and long-term health. You ...

We have heard the phrase ‘an apple a day keeps the doctor away’ a million times. This gives us the notion that the fruit is ...

If you’ve ever browsed the supermarket produce aisle wondering if the nutritional benefits vary among apple varieties, know that the short answer is yes — and that this has a lot to do with polyphenol ...

Rich in vitamins C and K, as well as potassium and magnesium, pomegranates have also been shown to have a beneficial effect ...

The new Apple Watch Series 5 is here and has brought with it an array of dedicated health apps. According to Ritual, the app was designed as result of recent consumer demand, which the company says ...

In April, researchers at Tufts University posed a nutrition riddle. They compared people who took vitamin pills with people who got the same nutrients the old-fashioned way, by eating food. Tracking ...