To cope with everyday stressors, you might consider tapping into your artistic side. Self-expression through painting, drawing, sculpting, music, or other forms of visual art may enhance your focus, ...

Post-traumatic stress disorder (PTSD) is a mental health condition that can occur after a person experiences psychological trauma. Typically, PTSD treatment involves certain types of therapy, which ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

The Austin metro offers several therapy options in addition to traditional talk therapy experiences including art therapy and music therapy.

Art therapy encourages creative expression through painting, drawing, or modelling. It may work by providing a person with a safe space to express their feelings and allow them to feel more in control ...

Have you ever had pent-up stress that you couldn’t express in words? Or feelings you didn’t want to share because they felt too painful or shameful? Art therapy is one way to release stress. It’s all ...

Art therapy is the therapeutic practice of using art in therapy and art as therapy. The practice of art therapy has established the use of art making to improve and enhance the physical, mental and ...

Liz Simmons is an education staff writer at Forbes Advisor. She has written about higher education and career development for various online publications since 2016. She earned a master’s degree in ...

Are you someone who has experienced trauma?—Whether from a single event like an accident or ongoing challenges like domestic violence. They may struggle with PTSD, anxiety, or depression, feeling ...

As a student in The Master of Professional Studies (MPS) in Art Therapy program at SVA you’ll experience a program with an interdisciplinary approach, integrating the experiential components of art ...