Since ancient Greece, healers have prescribed art to aid those facing mental challenges. Today, the practice is a precisely honed craft used by credentialed professionals to help people suffering from ...
Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...
Art therapy sessions could cut the risk of burnout by half, a study of London medics suggests. Researchers from Queen Mary ...
Art is a powerful tool for mental health wellness, offering a creative outlet that can reduce stress, enhance emotional expression and promote healing — qualities that are especially important for ...
[Image above courtesy the artist: “Grenade Head,” by Peter J Buotte, digitally-milled aluminum, detonator fuze, 2005.] Most people may be familiar with cognitive behavioral therapy (CBT) and other ...
When you, your children or family are struggling with anxiety, ADHD, academic issues or the various conflicts of daily life, therapy could help increase your mental strength providing you with the ...
Racheal Ede is an experienced medical and health writer with an extensive health background as a medical laboratory scientist. She is passionate about helping people make informed medical decisions by ...
I enjoy working with children, adolescents and families. Most of my experience has been with younger clients facing anxiety, behavioral issues, depression and anger management. I believe it is ...
A new talking therapy for depression has shown encouraging early signs of being more effective and cheaper to deliver than the current best practice of Cognitive Behavioural Therapy (CBT). A pilot ...
Amanda Ellison does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...