Bob and Brad give us background information on potential causes of knee pain behind the knee. These causes need to be ...

Knee pain can be stubborn. If you've tried stretching, strengthening, injections, or even surgery with little to no relief - it might be time to consider looking beyond your knee. Many people are told ...

New research published in The BMJ suggests that resting knee pain might worsen it. A 2025 study found that adults with ...

Engaging in the right exercises can help alleviate knee pain and strengthen the muscles that support the knee.

Knee pain affects millions of people worldwide, often interfering with daily activities such as walking, squatting, climbing stairs, and even getting in and out of the car. It is one of the most ...

Each year, nearly half of all runners in the U.S. wrestle with some type of pain or injury. The most commonly affected area, totaling 27 percent of running injuries is—you guessed it—the knee. If you ...

A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee osteoarthritis. Yoga, tai chi, strength training, and a mix of those exercises were ...

Knee pain is a disabling condition that affects millions, transforming simple daily activities into challenging ordeals. For many, the journey begins with a minor, dismissible discomfort but can ...

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An orthopedist warns that chronic knee pain in your thirties is not a normal part of ageing. Read on to understand what has led to this prevalent issue in people over 30s which was once common only in ...

(CNN) — Until you’ve had an injury, it’s easy to forget the important role your ankles play in your ability to move. Stiff ankles can throw off your entire body’s mechanics. Limited movement at your ...

An experimental inhibitor regrew cartilage in aged mice, opening up an alternative to arthritis and prosthetics.