Backstroke to Breaststroke: Which Turn is Right For You? The transition from backstroke to breaststroke in the individual medley has become a major topic of discussion in the swimming world over the ...
The medley relay features teams of four, where each team member swims a different stroke. Teams are usually comprised of a ...
The 2025 IHSAA girls swimming season recently began and features plenty of versatile athletes. The individual medley event allows these competitors to showcase their backstroke, breaststroke, ...
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