If you're sitting in the stands at a baseball game, you'll have no shortage of options for food: not just peanuts and Cracker Jacks, but hot dogs, hamburgers, chicken fingers, and pizza, among others.

Let's talk about the unsung hero of the snack world: the sunflower seed. Often relegated to baseball dugouts and road trip snack bags, these little kernels punch way above their weight in the ...

BEFORE THE ALL STAR BREAK. SOME THINGS ARE JUST CREATED TO GO HAND IN HAND PEANUT BUTTER AND JELLY, SALT AND PEPPER, BURGERS AND FRIES. BUT THERE IS ONE COMBO THAT RULES THE SUMMER IN IOWA. OUR JEFF ...

Add Yahoo as a preferred source to see more of our stories on Google. Someone holding a jar full of sunflower seeds - Fcafotodigital/Getty Images Crunchy, salty, and sometimes even flavored, sunflower ...