When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty/Ridofranz Squats famously build strength and muscle in your lower body — ...

Here at WH, we’re big fans of a squat variation, and we’ve covered a fair few in the last few months – high-heeled squats, bear hug squats, and, of course, Bulgarian split squats – for good reason. A ...