Beer, with its effervescence and diverse flavors, has long been a beloved beverage in the world. Yet the age-old question persists: Does indulging in beer lead to weight gain? As with many dietary ...

Decreasing beer intake, along with other diet and lifestyle changes, can help you lose excess weight. A beer belly may be the result of fun times, good food, and tasty suds, but it may also make it ...

A beer belly is usually used to describe a protruding abdomen or a waist larger than the hips. It happens when visceral fat accumulates from eating simple sugars like desserts or beer. You can help ...

Abdominal fat is linked to thickened heart muscle and reduced chamber size, which can impair heart function Waist-to-hip ratio is a better predictor of heart risk than BMI for many people Men with ...

Picture this: You are someone who takes fitness quite seriously. You check your meal portions, you don’t make excuses to miss a gym day, and you try to squeeze in an occasional run once in a while.

There’s this running joke on social media: once you hit your 30s, the cold ones start making way for cold-pressed juices, marathons become your new clubbing, and that Sunday Castle Lager slowly gets ...