5don MSN
How reading strengthens your brain: The surprising benefits for memory, focus, and mental health
Reading is a simple yet powerful habit that boosts brain health and mental well-being. Experts say it reduces stress, ...
As an avid reader – and an author, too – I’m disheartened by frequent reports of a decline in reading for pleasure among young people. So when a friend recently asked me whether her daughter was ...
As kids head back to school, area pediatricians and librarians are encouraging parents and caregivers to help younger children embrace a love of reading. In some cases, that task may be an uphill ...
Health and Me on MSN
Science-Backed Health Benefits of Reading Print Books
In an era dominated by screens and digital content, reading physical books remains a powerful tool for enhancing both mental ...
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