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First and foremost, the best defense against a sore bottom from a Peloton sweat session is a good pair of padded bike shorts. Experienced bikers have been wearing shorts with a sewn-in chamois for ...

Riding a bicycle — whether you’re commuting to work, tackling a long road ride, or on a mountain-bike adventure — is more comfortable in a pair of technical bike shorts. Cycling shorts are lightly ...

Which cycling shorts for women are best? Bike seats are not usually very comfortable, and you can go through some painful chafing if you are cycling for a long time and wearing normal shorts. Cycling ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. I’m not a real cyclist ...