Which of the following scenarios have you ever found yourself in during a triathlon? If you ever had a basic introduction to swimming or taken Swimming 101 (some colleges actually offer this), you ...

Q. I've tried to perfect bilateral breathing but I've discovered I seem to swim faster when I breathe only on my weaker side (left). Why? A. This may seem initially puzzling but it can be explained by ...

Technique Misconceptions: Visit the Swimming World Magazine Vault to Read More. Many people believe that it is worth copying the technique of the fastest swimmers. In reality, even the fastest ...

Breathing effectively and efficiently is not only vital in swimming but also in everyday life. On a daily basis, we involuntarily inhale and exhale between 17,000 and 23,000 times. That’s a lot of ...

Training doesn’t need to be complicated--sometimes it’s just best to keep things simple, especially when it comes to swimming. This workout, from coach Sara McClarty, does exactly that. It covers some ...

Ensure you're ready to take on the open water with the training and racing tips from our recent webchat with elite triathlete James Lock James Lock is an elite triathlete and founder of British ...