"A lot of people, when they hear Tae Bo, they say, 'Oh, that was done a long time ago,' " Billy Blanks tells PEOPLE. "But it's still one of the most popular exercises that people do. And I'm going to ...

From the birth of the Super Nintendo and the Walkman to the rise of the Information Age, the 90s was an iconic era. We can reminisce about many of the interesting fitness trends of the 90s, like ...

LOUISVILLE, Ky. (WDRB) -- Martial Arts guru Billy Blanks visited with students at Seneca High School on Wednesday. Blanks is an actor who has held roles in movies like "Bloodfist," "The Last Boy Scout ...

Billy Blanks’s Tae Bo fitness system has helped millions of people around the world get in shape and feel great. He has also devoted a great deal of time toward helping people through his foundation ...

It took only a few weeks of rigid training with Tae Bo fitness guru Billy Blanks to do it. Hall-of-famer Mike "The Bodysnatcher" McCallum couldn't do it. Roy Jones, Jr. couldn't do it nor could ...