Pelvic floor exercises can strengthen or relax your pelvic muscles, help reduce bowl and bladder leakage, and stop prolapse.

Bladder leaks are nothing to be embarrassed about — most women will experience them at some point in their lives. But even though they're common, they aren't normal and they don't have to be permanent ...

It may not be necessary for people who have prolapse surgery for pelvic floor disorders to wait to get started exercising again. A new study challenges standard restrictions, finding that those who ...

Bladder issues are common, and increasingly so as we get older. These conditions can run the gamut from urinary tract infections (UTIs) to bladder cancer or bladder prolapse. Along with lifestyle ...

Prolapse happens when one or more of the organs in the pelvis, such as the bladder, bowel or uterus, slip from their usual position and bulge into the vagina. It's not life-threatening, but it can ...

Urinary incontinence, meaning when a person leaks urine by accident, is especially common in older adults. The severity can range from occasional drops of urine to regular leakage that soaks your ...