Medically reviewed by Qin Rao, MDMedically reviewed by Qin Rao, MD Abdominal bloating is when the stomach feels full of gas and may become distended (sticks out). The pressure or tightness in the ...

Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...

Bloating is a feeling of fullness or swelling in a person’s stomach. It is usually due to gas but it can also occur when a person eats or drinks too much, including drinking a large volume of water.

Christmas is here — with plenty of festive food and drink on our tables, many of us may be feeling bloated throughout the day ...

Bloating is often caused by how you eat, not just what you eat. Simple habits like walking after meals, sitting upright, and ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

The festive season brings joy, but it can also disrupt digestion due to the consumption of rich foods, irregular eating ...

Ginger is our expert-recommended spice for helping you reduce symptoms of bloating. It has anti-inflammatory nutrients that may help increase gastric motility and relieve nausea. Add ginger to your ...

Drinking enough water may reduce period pain, bloating, and fatigue. Learn how hydration influences hormones and menstrual ...