Creating a physique that can win at the highest level of professional bodybuilding requires superhuman self-discipline, intense training and genetic good fortune. Increasingly, say the people familiar ...

The rejection of these fitness trends reflects a larger shift toward sustainable, human-first movement. Here are some ...

GRANDVILLE, MI---Growing up, Tammy Mouw was teased for her body. Today, her adult self has found an outlet to celebrate what makes her unique. “God gave me this body,” she said. “I’m trying to embrace ...

For decades, people have looked to Arnold Schwarzenegger's body as a symbol of strength and resilience. But as a new documentary reveals, the five-time Mr. Universe champion never thought it was good ...

Stasi Longo had a lot to look forward to as she promoted her latest Pittsburgh-based bodybuilding competition. The Organization of Competition Bodies (OCB) Best of the Burgh earlier this month was to ...

Mind-body practices such as meditation and mindfulness are increasingly recognized for their capacity to calm the nervous ...

There are fitness influencers who would have you believe that their bodies are always perfectly taut and toned, with not so much as a dimple, let alone any flesh that wobbles. Then there are fitness ...

One Montana woman went from a bodybuilder to a "body lover."ABC News reported that Jolene Jones posted photos of herself -- one as a bodybuilder and another after she gave up a 'grueling gym regimen' ...

Hot female bodybuilders Body building training is very intense and demanding Contrary to popular belief, bodybuilding doesn't make women to look manly. Women's muscles are naturally different from men ...

Andreas Munzer is the gold standard and a cautionary tale for bodybuilders. — -- Austrian bodybuilder Andreas Munzer, who died 19 years ago this month, remains both the gold standard and a ...