Many bodybuilding fans and enthusiasts follow Canadian bodybuilder Chris Bumstead for his inspirational aesthetic and relatable way of expressing his thoughts. His personal records provide motivation ...

Arnold Schwarzenegger is the epitome of the bodybuilding industry and has been almost every gymgoer’s inspiration. Despite the generational gap, you can still relate to the legend's workouts. The ...

The classic deadlift is one of the best bang-for-buck exercises in the history of the gym, a move that can build real-world strength and burn plenty of calories, while layering muscle onto your back, ...

Aptly named the king of compound exercises, it's hard to beat the deadlift for a strength-building, muscle-gaining move. Still, a lot of lifters shy away from the exercise, for fear of poor form, ...

BODYBUILDING LEGEND Ronnie Coleman was one of the earliest stars of the fitness internet, when clips of his high-energy workout sessions—complete with his amped-up delivery of catchphrases like "yeah ...

Once in a while, you become the star who gets all the attention in the gym and that is the moment when you lift heavy, super heavy during deadlifts. Credit: iStock Deadlifting isn’t just for your ...

Konstantins Konstantinovs, the former world record deadlift holder, has died at the age of 40. The Latvian native’s death was announced in an Instagram post from fellow bodybuilder, Cailer Woolman.

Ladybeard is an icon who could only have come out of Japan. He’s a hirsute pro wrestler and death-metal vocalist—and he does it all in pigtails and a frilly pink dress. Ever since Ladybeard’s last ...

Former Mr. Olympic Arnold Schwarzenegger said you can make time to exercise with a 15 minute workout using deadlifts or clean and press moves.