'At 60, I Became A Bodybuilding Champion. These Fitness Hacks Helped Me Build Muscle.'

I haven’t decided when, but I hope to compete in another bodybuilding competition after my 60th birthday. My goal is to prove ...
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'I Reversed My Osteoporosis At 65 By Adding This Workout To My Routine'

I’ve always been an active person, but I consistently had one goal: lose weight and be thin. I started dieting when I was 14 and have since tried every fad diet and workout under the sun. I was ...