Clear explores the science of habit formation, where he stresses the importance of small, incremental changes. He offers practical strategies to create good habits and eliminate bad ones, making it ...

"You will never always be motivated, so you must learn to be disciplined." — Tim Grover "Discipline equals freedom." — Jocko ...

Each of these reads is under 150 pages, easy to finish, and packed with ideas that stay with you long after the last page. , ...

There is one thing discipline experts are all in on: consistency is everything. "If you change just one thing about how you discipline your child — make it consistency," says Sal Severe, author of How ...

When I work with leaders, my goal is to help them communicate and connect better with their intended audiences. While I tout the importance of sharing their unique stories, developing their emotional ...

Internet advice stresses that consistency is needed for success in life and self-regulation. If you've tried and failed to build consistent habits, you probably don't feel great about yourself. Try ...