Gua sha (pronouced "gwa-shah") is an East Asian healing technique. A trained professional uses a small, smooth-edged tool to firmly stroke your skin in one direction. This can help improve blood flow ...
Some social media trends are a bit questionable (hello, Sprite chug challenge). Others may be worth paying attention to. Take gua sha. This practice, which involves scraping your skin with a coin, ...
One of my favorite things about getting a facial is that I always leave feeling more sculpted and chiseled — I love embracing the newfound definition of my cheekbones and jawline. After a day or two, ...
If you were on social media a few years ago, there’s a good chance you remember the craze of the viral gua sha technique. The de-puffing, facial contouring tool has become a staple in many people’s ...
Gua sha is a technique in traditional East Asian medicine. Some people use it to treat muscle pain and tension, but there is limited research into how well it works. Gua sha aims to move energy, known ...
Which gua sha scraping massage tool is best? Historians can trace the use of gua sha massage tools to medical records from China’s Ming dynasty (1368-1644), but many believe that the practice is much ...
From eye-catching serums to breakout-fighting masks, we've seen plenty of skin care products and techniques go viral on social media. However, one of the latest trends to take over isn't actually a ...
When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Below, Hsu answers common questions about the gua sha and the fundamentals of how to use one.
The early research is promising, but more is needed to learn exactly how gua sha massage may be able to relieve headache or migraine symptoms. Share on Pinterest Getty Images/Elena Noviello Gua sha ...
If you’re familiar with the beauty world, chances are you’re familiar with body gua sha. The traditional Chinese medicine practice has been used for thousands of years, originating as a treatment for ...
Gua sha, or skin scraping therapy, is a form of traditional Chinese medicine that releases pressure in the face. It can help with conditions such as temporomandibular joint (TMJ) disorder. TMJ ...
It's all over TikTok: gua sha. In videos that are surging in popularity, people are seen gliding a smooth, stone tool across their faces and then relishing in the outcome. The effects show a range of ...
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