Fennel seeds are a spice harvested from one of several types of herb fennel plant. They have a sweet, powerful flavor that’s similar to licorice. Fennel seeds have traditionally been used in Italian ...

Fennel is a flowering vegetable and belongs to the same family as carrots and celery. It’s a large plant, with stalks that can grow up to 8 feet tall. Its base is pale and firm, like celery, and its ...

Digestive comfort is key as festive meals approach. Fennel seeds, or saunf, provide a natural solution. Chewing saunf after eating aids digestion, reduces bloating, and freshens breath. This ancient ...