Maintaining good oral hygiene is crucial for overall health, and most people focus primarily on brushing their teeth. However, brushing your tongue is just as important, and neglecting it can lead to ...

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In the world of oral hygiene, brushing your teeth and flossing often take center stage. But there’s an unsung hero in the fight against oral health issues – your tongue. This often-neglected part of ...

Brushing and scraping are equally effective ways of cleaning your tongue. You should brush or scrape your tongue twice a day. This removes bacteria, food debris, dead cells, and plaque that can build ...

If you’re diligent about brushing your teeth (or trying to be), that’s great. But to mitigate bad breath, brushing your tongue with your toothbrush likely won’t cut it. Your toothbrush’s bristles are ...

Dear Doctors: I thought brushing your tongue was an important part of oral hygiene. But a friend who is a nurse says it’s not a great idea. She said it has something to do with the mouth microbiome ...

You brush and floss twice a day, but you could be doing your mouth a disservice if you aren’t also attacking the bacteria living on your tongue. Whether it’s to fight bad breath or just for good ...

You brush your teeth after every meal and floss on the regular before going to sleep. But if you're not taking a few minutes out of your day to brush your tongue as ...

Dear Doctors: I thought brushing your tongue was an important part of oral hygiene. But a friend who is a nurse says it's not a great idea. She said it has something to do with the mouth microbiome ...