Once the brightest flower in the health food field, fruit juice has come under a cloud lately. Sure, it's chock full of vitamins, but as public health experts point out, it's also too sugary, and the ...

Does orange juice labeled "calcium-fortified" have a meaningful amount of calcium, or is this feature a gimmick? You're right to be cautious; sometimes foods are advertised as having added nutrients ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Calcium plays a key role in keeping bones strong; a lack of the mineral may make them weak and brittle.

Fruit can be a surprising source of calcium, a mineral that’s usually associated with milk and other dairy products. Calcium is famous for its role in keeping bones and teeth strong, but it has many ...