Forget about super-sizing, a restricted-calorie diet may add health, youthfulness, and longevity to your life. 7 min read Looking to tack a few years on to the end of your life, or enjoy your ...

Asked to choose the correct 50 calorie range for different alcoholic drinks, hazardous drinkers were consistently more accurate compared with non-drinkers and low-risk drinkers. If they were not ...

"[It's] really not a great bang for your buck when you’re talking about filling up on foods and staying within a healthy calorie range for weight loss," she said. While oat-based foods like ...

A few small studies have shown that chewing gum can help you shave calories. But this won’t lead to significant weight loss unless you also follow a reduced-calorie diet and get regular physical ...

You’ve heard the saying “calories in versus calories out” when it comes to weight loss. This is referring to a calorie deficit. But what is a calorie deficit, exactly? Basically, you need to ...

They are great if you want to fuel up on the go while staying within your set daily calorie range. The calorie content of protein bars varies, but most bars contain fewer than 300 calories per bar.

Some of the lowest-calorie alcohol includes gin, wine, and vodka, all of which have about less than 100 calories. A calorie is a unit of energy that comes from food and drinks. You may know the ...

Plus, when it comes to this shiny green fruit all the internet is concerned with is how many calories are in it. Today, we right that wrong by shining a spotlight on the fruit-bowl staple.

Ideally, you want your dog to eat the largest volume of food possible while staying within their ideal daily calorie range. Check out this calorie calculator from the Pet Nutrition Alliance to ...