Probiotics are marketed as the cure to digestive troubles, but that might not always be the case.
Experts are increasingly shifting away from recommending the supplements. But experts are increasingly shifting away from recommending the supplements—the American Gastroenterological Association does ...
Discover when probiotic supplements are necessary and when they aren't, according to expert medical advice for optimal gut health.
Emerging research links the gut microbiome to mood stability. Here’s what you need to know about the benefits, limitations, and safety of probiotics. Key Takeaways ______________ Note: The U.S. Food ...
You might’ve heard the term “probiotics” being thrown around, especially when talking about yogurt or health drinks. But what are they? Simply put, probiotics are like friendly bugs for our stomach.
Probiotics can help with bloating, but their effectiveness depends on the cause of the bloating and the specific strains of probiotics. Strains that may help with bloating include Bifidobacterium ...
Probiotics may benefit gut, heart and oral health. There is no RDA for probiotics, so discuss the best option for you with a health care provider. Fermented foods, like yogurt and kimchi, are rich ...