Swimming while on your period is entirely possible and safe. But if you love swimming, you might be wondering, “Can I swim while on my period?” The answer is, yes, you can swim during your period!

Haupt is a health and wellness editor at TIME. Photo-Illustration by TIME (Source Images: Akaradech Pramoonsin—Getty Images, Gary Yeowell—Getty Images, Mariia Siurtukova—Getty Images, Mariakray/Getty ...

First, the fact that you’re submerged in water means your bones and muscles are somewhat unshackled from the constraints of ...

Move over, cycling and running. There’s another way to get your cardio in: swimming. We get it—getting yourself to a pool and strapping on your goggles might feel like a lot of extra effort—but ...

Big news this summer for river swimmers: You can now splash around the capital’s famous body of water! Sadly, it’s the capital of France. The Seine is open for swimming; the Potomac and Anacostia ...