Today’s food options may seem confusing to the average consumer. There's so much variety, which does not always translate to better choices, and an abundance of processed and ultraprocessed foods that ...

The carnivore diet has exploded in popularity since 2018, with thousands of people reporting dramatic transformations from eating exclusively animal products. What started as an extreme dietary ...

The carnivore diet eliminates all foods except meat and animal products, which may slow digestion and lead to constipation. This can result in hard stools that are more difficult to pass. This may ...

If you're a fan of Joe Rogan, you've probably heard of the carnivore diet. For those unfamiliar, the carnivore diet is an all-meat eating plan that excludes everything plant-based. Think bacon and ...

There is no long-term research, only anecdotes about the purported benefits of the carnivore diet. Meat is a good source of protein, vitamins, and minerals, but it lacks fiber and vitamin C. Some ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

This controversial way of eating is gaining traction online. Merlyn is an editor of news and trending content for Food & Wine's news vertical. Her writing focuses on the intersection of pop culture ...