The chakras, those mystical energy centers running along the spine, can sometimes fall out of alignment or become blocked, leading to imbalances that affect physical, emotional, and mental well-being.

If happiness always feels out of reach, it might be time to realign your body, as well as your thinking. Here are three important body chakras that get out whack when life goes awry and how to get ...

Chakras are energy centres in the body. The word “chakra” means “wheel.” These centres are believed to spin like small wheels of energy. They help energy move smoothly through the body. When the ...