As a Christian, I’m always looking for ways to deepen my faith and my connection with God. Along my journey, I’ve discovered the power of Christian meditation. This practice has helped me not only to ...

Meditation, mindfulness, centering — it’s all the rage. But what are the implications of these things for the Christian person? Father Hugh Barbour breaks down what meditation is and why the Church, ...

While meditation is often seen as a generic term, Christian meditation is very specific and describes a particular spiritual journey. Most major religions in the world have a method of meditation and ...

When meditating in the Christian tradition, truths come to light that confront the state of our own soul, requiring us to acknowledge our own weaknesses. Meditation might seem like an easy activity to ...

A recent study showed that the number of Americans practicing yoga and mindfulness meditation grew at a steady pace over the last few years. The study, released by the National Center for Health ...