You don't have to run away with the circus to get the strength and flexibility of an acrobat. Whether it's hanging from a monkey bar or learning a new floor exercise, a circus routine can improve your ...

CINCINNATI (WKRC) - As the New Year approaches and outdoor sports become more challenging, parents looking to get their kids off the couch might consider circus fitness. Circus performance training ...

The Dallas Circus Center is taking fun to new heights, offering an incredible trapeze experience that will have you soaring through the air and defying gravity. There are aerial hoops, silk ropes, and ...

Here's a new twist on fitness — an aerial twist. In a recent “aerial silks” class at the Bend Circus Center, four female students climbed up long lengths of fabric hanging from the ceiling above thick ...

NEW YORK, July 21 (Reuters) - It has been a circus prop, a toy and a 1950s fad, and now the hula hoop is making a comeback as a workout tool that fitness experts say provides an effective cardio and ...

Performing in a circus requires pinpoint precision, and to achieve and maintain that precision, a person must be strong, flexible, and focused. Juggler Stanislav Knyazkov, of Boom a Ring a Ringling ...

Circus-inspired training has quickly gained popularity across the United States as people search for engaging alternatives to traditional gym routines. Developed by fitness professionals who blend ...

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