Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

We all have a favorite color, a preferred palette, or a few hues that evoke good feelings. Maybe your favorite color is a calming blue, an energizing orange, or perhaps even a fiery red that pumps you ...

Play therapy is a form of psychological treatment that can involve playing with toys, role-playing, and games. Therapists observe someone during play to gain insights about their behavior. Although ...

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