Ancient Vedic wisdom is revolutionizing modern healthcare. Practices like Ayurveda and Transcendental Meditation are ...

Higher states of consciousness are not hallucinations but authentic transformational experiences, mostly triggered by turmoil ...

Yoga, mindfulness, meditation, breathwork, and other practices are gaining in popularity due to their potential to improve health and well-being. The effects of these practices are mostly positive and ...

Scientists, Michael Pollan acknowledges, have subsequently discovered a lot about consciousness: the sentience of plants and animals, the origin and nature of feelings, ways in which we think, why ...

Meditation may calm the mind, but a recent study suggests it can also reshape brain activity by profoundly altering brain ...

Yoga, mindfulness, meditation, breathwork, and other practices are gaining in popularity due to their potential to improve health and well-being. The effects of these practices are mostly positive and ...

This heady if overly technical study by psychotherapist Dennison (The Bojjhaṅgās) explores the Buddhist practice of jhāna meditation, which aims to develop “states of deep absorption leading to ...

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Contrary to popular belief, meditation isn't "thinking about nothing." In fact, a new international study on Buddhist monks ...

Though the probability of finding a cure for the increased vehicular gridlock in the Greater Charleston area lies somewhere between slim and none, one enterprising newcomer may have just stumbled upon ...