Let me start with what I think is one of the most empowering statements that allows us to live a balanced happy life. This is the Serenity Prayer by Reinhold Niebuhr, which says, Source: Moshe Ratson ...

A familiar adage in the competitive sports world. It’s a term coined by a person not associated with sports, but who knew a few things about adverse circumstances a little more challenging than ...

Life gets rough for everyone. How you handle the tough moments is what matters. It's inevitable that we'll encounter challenges and obstacles in life. During those moments, it can be hard to stay in ...