WARSAW — A group for Wyoming County teens will begin in January. The Wyoming County Skill Development Group for Youth will ...
PHILADELPHIA — About 85% of U.S. teens report playing video games, and about four in 10 do so daily, according to a recent survey by the Pew Research Center. The survey of 1,423 teens, ages 13 to 17, ...
Dialectical Behavior Therapy (DBT) teaches dozens of skills designed to help people reduce painful emotions, stop impulsive behaviors, and build meaningful lives. In my work as a DBT therapist, one of ...
This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...
We all experience stress at some point in our lives. No matter your age, gender, ethnicity, or cultural background, stress can cause you to feel over-emotional or lead to health difficulties.